ATHLETE PREP 

We Are Growing! 

ATHLETE PREP

OWN YOUR SPORTS JOURNEY

We have been building programs and devoloping youth athletes for 20+ years. 

We start with building competence and confidence in your athletic ability through 1-on-1 or Small Group Sport Training focused on developing your fundamental movement skills and the fundamental sports skills. 

Develop a stronger team by focusing on team training and mindset training. We work with teams on baseline assessments throughout the season / year and creating a strong culture through organization alignment. 

We believe , ‘If you’re not assessing, you’re guessing.’ Use the data to understand where you can support athlete development and build their confidence in their personal growth. Our assessment is the initial step before we build a strength and conditioning program for all our athletes to understand their specific needs and goals. 

All of coaches are former varsity athletes and go through our quality coaching courses and mentoring programs.


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TEAM TRAINING
GROUP TRAINING
1-ON-1
VIRTUAL TRAINING

ATHLETE PREP TEAM

All of coaches are former athletes and go through our quality coaching courses and mentoring programs

Daryl Devonish

30+ years empowering people through sports & P.A.

BIO

Run Run Revolution™

An exuberant and touching 90 minute documentary following 10 inactive middle school students as they train to run in the youth section of the Boston Marathon. The stars, however are the kids themselves. They are the faces of the next generation of Canadians, One who state of health need not be dictated by fast-food and video games.

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TSN Original: Why Not Me?

On January 22, 2022 in an ECHL game, defenceman Jacob Panetta was accused of making a monkey gesture toward Jordan Subban. Remarkable to many in this day and age but sadly not an isolated incident. Former St. Mike Major Daryl Devonish knows this all to well. His negative experience during his own hockey career has driven him to make hockey a safer place for BIPOC youth. A space where Black kids can ask the question “Why Not Me?”

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TESTIMONIALS

Samual Jones

Athlete

LOVE IT!

Adam Glen

Parent

Immediate results and impact in the game.

Howard Neil

Coach

They’re like a new player. They’re seeing the game completely different. It’s amazing.

Emmet Perkins

Athlete

Before I just wanted more playing time. Now I love being ready for the big plays.