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Developing the next generation of athletes and Leaders

ATHLETE PREP

OUR PHILOSOPHY

01

FOUNDATIONAL EXCELLENCE

Mastering movement, strength, and athleticism as the building blocks of high performance.

02

Holistic Approach

Training not just the body but the mindset needed to thrive under pressure.

03

DATA-DRIVEN DEVELOPMENT

Using assessments and science-backed training to minimize injury risk and optimize progress.

04

CULTURE & LEADERSHIP

Fostering team dynamics, accountability, and a competitive edge in every athlete and coach.

05

LIFELONG IMPACT

Developing leaders, confident individuals, and high achievers who succeed beyond sports.

REGISTER FOR ATHLETE DEVELOPMENT ACADEMY

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August 10-14, 2026 | Ages 15-18 | A 5-day S&C camp for competitive athletes.

Location: Collingwood Morven Campus, West Vancouver

Dates: August 10 to 14, 2026

Time: 9:00am to 12:00pm daily

Sports: Open to athletes from any sport

Spots: Limited to 14 athletes

What the day looks like:

  • Field - Speed, agility, and power. Athletes train the physical qualities that transfer across all team sports.

  • Classroom - A daily guest speaker covers a different topic each day: mindset and performance, university recruiting, nutrition, and more.

  • Weight Room - Strength training and movement fundamentals.

 

Athletes learn how to lift and build a foundation they can carry forward on their own.

This is a performance camp, not a skills camp. It is for athletes who want to learn how to train, build physical capacity, and develop habits that hold up into their fall season and beyond.

Register here

WHAT OUR CLIENTS SAY ABOUT ATHLETE PREP

Amazing Experiences

My daughter loves her weekly strength, conditioning and agility sessions with Max. She has learned so much! I highly recommend Athlete Prep to any and everyone looking for quality training led by high quality people!

Personal Best, Redefined

"I went in expecting physical training and left with a mindset shift. The attention to form, progression, and mental resilience helped me hit a new PR and stay consistent through the season."

Coaching Support That Delivers

"Athlete Prep didn’t just train our athletes—they collaborated with our coaching staff to build sustainable systems. The impact has been measurable on and off the field."

Small Group, Major Impact

"We’ve tried other programs, but this is the first one that actually built real habits. The small group sessions allowed our kids to get focused feedback without feeling lost in the crowd."

Corporate Wellness That Works

"We partnered with Athlete Prep for a custom wellness initiative. Their team built a physical training and mindset series that boosted team cohesion and performance across departments."

From Rehab to Ready

"Coming back from an ACL injury was tough—but the Athlete Prep coaches met me where I was and built a progression plan that not only got me back, but made me better than before."

Group of athletes training in an indoor gym performing bodyweight exercises in a high-energy, professional environment.

JOIN OUR ATHLETE 
PREP COMMUNITY

We’d love to work with you.

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